220 Triathlon Beginner's Guide 3.1.29 - App Store

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About 220 Triathlon Beginner's Guide

220 Triathlon is the biggest-selling, oldest and greatest triathlon magazine in the UK. Here s our Beginner s Guide to Triathlon, crammed full of essential training, gear and race advice for aspiring triathletes....

220 Triathlon is the biggest-selling, oldest and greatest triathlon magazine in the UK. Here s our Beginner s Guide to Triathlon, crammed full of essential training, gear and race advice for aspiring triathletes. Highlights of your route into triathlon include How to conquer the swim in the pool or open-water What kit you ll need and how to choose it Tips to ride fast uphill or down Advice on maintaining and repairing your bike Improve your run in just six weeks Secrets to running on all terrain Use weight training to improve your performance Correct fuelling and weight management From Brownlee to Wellington, tips from triathlon legends 12-week training plans for sprint and Olympic-distance racing Getting your equipment, your mind and your body ready for race day

Requires iOS 5.0 or later. Compatible with iPad.

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Previous Versions

Here you can find the changelog of 220 Triathlon Beginner's Guide since it was posted on our website on 2016-10-16 12:32:34. The latest version is 3.1.29 and it was updated on 2024-04-22 15:20:41. See below the changes in each version.

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